What is Tantric Yoga for Men?
Tantric Yoga for Men is a gentle, meditative style of Yoga that to allows us to tap into our errogenous energy (the highest form of energy available to us) while reducing our levels of unwarranted stress.
Although TYM is not the physically challenging or high-impact type of yoga, it is appropriate for those interested in gaining strength and flexibility.
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What Are the Benefits of Tantric Yoga?
In addition to firing up our core energy, improving our physical strength and flexibility, the benefits of TYM include:
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Reduction in blood pressure and heart rate
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Reduction in serum cholesterol
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Improved sleep
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Improved perception and attentiveness
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Improved immunity
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Decreased anxiety
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Reduced dependence on prescribed and non-prescribed drugs
Improved I.Q. and learning capabilities
Greater efficiency and output at work
Improved concentration and memory
Improved ability to cope with chronic pain
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